Mental Health Home

Mental Health and Well Being



Moodjuice		...............	information and advice for troublesome thoughts, feelings and actions, produced by Forth Valley NHS.
Well Scotland		...............	information from across Scotland about what is happening to support your mental health and well being. Produced by the Scottish Executive.
MIND		...............	a national mental health organisation.
Wellbeing Project		...............	created in St Helens, useful information related to Working, Living and Playing.
SDCMH		...............	The Scottish Development Centre for Mental Health aims to improve mental health and well being for individuals and communities in Scotland and enhance services and supports for people with mental health problems.
Living Life to the Full		...............	provides a free on line living skills course. Created by NHS Greater Glasgow & Clyde and Depression Alliance Scotland.
DASCOT		...............	Depression Alliance Scotland, provides useful information on depression, diet, use of therapies and complementary therapies.
	Rural Wellbeing	...............	has been developed in Wales and explores what to do when you feel under pressure.
	Healthy Living	...............	It's never too late to get cracking. Establish good habits now and you'll continue to reap the benefits.
	Pmhsglos	...............	Gloucestershire Primary Mental Health Service.
	Talking 2 Ourselves	...............	Well being information for young people by young people.
	wellscotland.com	...............	Online information about positive mental health including stress tests, top tips, personal stories, publications and research
	Chooselife	...............	Scotland’s national strategy and action plan to prevent suicide. See also local training information.
	SMHFA	...............	Scotland’s Mental Health First Aid - training course that helps people to recognise and assist someone with signs and symptoms of a mental health problem
	Scottish Recovery Network	...............	Helps promote and support the process of recovery from mental ill health and gain a wider understanding of what helps people recover.
	Calmzone	...............	Campaign Against Living Miserably
	Artfull	...............	Art and mental health
	Samaritans	...............	Samaritans provides confidential non-judgemental support, 24 hours a day for people experiencing feelings of distress or despair, including those which could lead to suicide.
	Sane	...............	Leading UK charity concerned with improving the lives of people with mental health problems.
	SAMH	...............	Scottish Association of Mental health
			Families, Children and Young people
	Anti Bullying Network	...............	Anti bullying network
	Childline	...............	ChildLine is the free helpline for children and young people in the UK.
	Parentline Plus	...............	‘because instructions aren’t included’ We know that parents want to do the best they can for their children, but sometimes family life can be challenging and difficult. There is after all, no one right way to parent.
	Age Concern	...............	Working for older people in Scotland
	Citizens Advice	...............	The Citizens Advice service helps people resolve their legal, money and other problems by providing free, independent and confidential advice, and by influencing policymakers.