In conjunction with NHS Western Isles, a range of Pain Association Scotland professionally-led group sessions are offered. All sessions focus on the self-management approach to chronic pain and other long-term conditions. The approach is to look at ways of managing, coping, and improving the quality of life. Click here to view our promotional poster.
We offer:
6 x information/education sessions:
Sessions provided every other month, 1.5 hours online.
These provide a short introduction to the ideas of self-management. The sessions are online and last for one and a half hours with a short comfort break. These sessions are helpful on their own, but they can also be a stepping stone in to the monthly group or course.
2 x 5 week courses:
The courses provide an intensive period of 5 weekly sessions in which participants can really get to grips with understanding and making changes. The approach is to look at ways of managing, coping, and improving the quality of life.
11 monthly group meetings:
Comprised of 2 hours online group meetings.
The group provides ongoing education and support throughout the year. There is a focus on a different self-management topic every month.
Reserve your space
If you wish to reserve a space at any of the above courses or sessions, or for further information, please contact Pain Association Scotland by:
Telephoning 0800 783 6059
Emailing: info@painassociation.com
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- LAST REVIEWED ON: November 13, 2023