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Newly trained Walk Leaders for Lewis!
Published on 4 October 2018
Health Promotion's Walk Leader Trainer, Karen Peteranna, provided Walk Leader Training to 11 people within the local community in Lewis this week.
The training aims to provide attendees with the skills and confidence to be able to lead Health Walks – group walks, open to all, and lasting anything from 10 minutes to one hour long.
Walking is a simple way to increase your physical activity. It’s an all-round great activity for all ages and fitness levels, which can improve your health, help you lose weight, make you feel good and it’s free – all you need is comfy shoes!
New Health Walks, open to all, will be launched across Lewis in the coming months … so watch this space!
If you would like to join a Health Walk or you are interested in leading Health Walks in your local community please contact:
Karen Peteranna – NHS Western Isles, Health Improvement Practitioner
Email: karen.peteranna@nhs.net
Phone: 01851 762016
#HealthWalk #WalkonHebrides #joiningetactive #PathsforAll #NHSWesternIsles
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