Diabetes Department: Lifestyle

• Enjoy Food
• Healthy Eating

• https://mydiabetesmyway.scot.nhs.uk/know-more/my-lifestyle/activity-exercise/
• Runsweet: website dedicated to providing up to date and accurate information about diabetes in sport

• A Parent and Carer's guide to type 1 diabetes (Diabetes UK)
• Type 1 Diabetes Parenting and Relationships (JDRF website)
• Talking to Your Teenager about Diabetes (Diabetes UK)
• SMS:Connect – online self-management skills programme for children and young people (Children's Health Scotland)

• Planning for pregnancy
• Diabetes in Pregnancy

  Videos

• Healthy eating with Gestational Diabetes (Video 1): What is Gestational Diabetes? (NHSGG&C)
• Healthy Eating with Gestational Diabetes Video 2: Healthy Eating, and an overview of the food groups (NHSGG&C)
• Healthy Eating with Gestational Diabetes Video 3: Portion sizes, smart swaps and meal patterns (NHSGG&C)
• Healthy Eating with Gestational Diabetes Video 4: Breastfeeding, post-birth and lifestyle (NHSGG&C)
• Healthy Eating with Gestational Diabetes Video 5: Frequently asked questions, links and contacts (NHSGG&C)

  Course

• Gestational Diabetes Course: My Gestational Diabetes eLearning

• Body Piercing and Diabetes – Common risks and infections (Diabetes.co.uk)
• Tattoos and Piercings with Diabetes (Diabetes UK)

• Cool2Talk – A safe space for young people aged 12 and over
• Scotland Youth Peer Support: Aged 13-25  and have Type 1 Diabetes?  Meet new people and get support form your peers?  If so, contact local Peer Support Coordinator Bronte Tierney by emailing: bronte.tierney@diabetes.org.uk
• Teenage Years with Type 1 Diabetes (JDRF website)

• Sex and Diabetes (My Diabetes * My Way)
• NHS Western Isles Family Planning Service: offering family planning services, information, advice and contraceptive supplies, free of charge throughout the Western Isles

Eating Disorders and Diabetes (Diabetes UK)

Top Tips for Freshers (NHS Greater Glasgow & Clyde)

Nights Out and Diabetes – Going Clubbing, ID and Needles