Cognitive Behavioural Therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It's most commonly used to treat anxiety and depression, but can be useful for other mental health conditions.
View our CBT leaflet here.
Referral
The normal route of referral is from a GP or Psychiatrist, and appointments are normally offered at the Stornoway Health Centre.
Further information
Debbie MacRae
Community Mental Health Nurse Manager
Stornoway Health Centre
Tel. 01851 703069
- NEXT PAGE: Community Mental Health Team - Community Mental Health Nursing Service
- LAST REVIEWED ON: February 25, 2021
OTHER PAGES IN THIS SECTION